This scene should be familiar to many of us: there’s a problem at work that no one has the time or energy to address.  The team may resort to quick fixes, but it is rare for those solutions to fix the real cause.  Luckily, there is a simple process called the 5 Whys th...

My alarm clock goes off every day around 4:45 am and I have to make the life-altering decision of whether I will get up or keep sleeping.  Let me explain.  I have a king-sized bed with a memory foam topper, four over-stuffed pillows and the perfect room temperature for...

We are busy people.  Many of us have a to-do list a mile long, 50 sticky notes plastered across the bathroom mirror and mental notes we make to ourselves that often resurface two minutes too late.  Layer procrastination on top of everything else, and soon enough, we st...