How Your Next 5 Minutes Can Change Your Life

We are busy people. Many of us have a to-do list a mile long, 50 sticky notes plastered across the bathroom mirror and mental notes we make to ourselves that often resurface two minutes too late. Layer procrastination on top of everything else, and soon enough, we start to feel overwhelmed. I know I used to feel that way all of the time. And as my aspirations grew, my to-do list seemed to outpace my physical ability to do it all. So I started to look for new ways to maximize my time and stumbled across the power of 5 minutes. I learned that I could actually get a lot done when I focused my energy for this short period of time. Here is how it works. Step 1: Select a task. I recommend y

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